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Massage is generally considered as part of complementary medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage may also be helpful for:
Insomnia related to stress
Soft tissue strains or injuries
Beyond these benefits for specific conditions, many people enjoy massage because it promotes relaxation along with feelings of caring, comfort and connection.
We are unable to offer massage to expectant mothers in the first trimester of pregnancy or if you are undergoing treatment for any major disease or disorder. If your doctor has suggested that massage will be beneficial we will require a letter of consent before carrying out treatment.
Water intake should be upped post treatment in order to aid the body in the release and disposal of toxins and therefore, avoiding headaches. Heavy meals should be avoided for an hour or two, post treatment. If you intend to be in the sunshine post treatment please shower to remove oil and apply appropriate sunscreen.
Swedish Back, Neck & Shoulder Massage£32.00Using Swedish massage techniques to relax the muscles, aid in drainage and release any areas of tension. 25 minute massage.
Swedish Extended Back Massage£44.00Using Swedish massage techniques. We can use the extra time to work on problematic areas or simply further your relaxation experience. 40 minute massage.
Swedish Full Body Massage£56.00Tailored to the clients needs using Swedish massage techniques. 55 minute massage.
Neck, Face & Scalp Massage£32.0025 minute massage.
Leg & Foot Massage£22.0020 minute massage.
Indian Head Massage£44.00Traditionally performed in a seated position (can be performed laying down) working into the upper back and neck before moving onto the head & face. Performed with soya based massage oil, pre-blended aromatherapy oils and coconut oil. 40 minutes.
Cleansing Back Treatment£44.00Deep cleanse followed by mild peel exfoliation and massage. 40 minutes.
Hot Stone Back, Neck & Shoulder Massage£36.00Heated volcanic basalt rocks are used for this ultimate relaxation treatment in order to detox, heal and promote well-being.
Hot Stone Extended Back Massage£48.00
Hot Stone Full Body Massage£62.00
Add on - Face & Scalp £5.00
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Why not treat yourself or someone special to a SIRENS gift voucher…
Book your treatment today or call us on 01342 520100