Massage is generally considered as part of complementary medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage may also be helpful for:
Insomnia related to stress
Soft tissue strains or injuries
Beyond these benefits for specific conditions, many people enjoy massage because it promotes relaxation along with feelings of caring, comfort and connection.
We are unable to offer massage to expectant mothers in the first trimester of pregnancy or if you are undergoing treatment for any major disease or disorder. If your doctor has suggested that massage will be beneficial we will require a letter of consent before carrying out treatment.
Water intake should be upped post treatment in order to aid the body in the release and disposal of toxins and therefore, avoiding headaches. Heavy meals should be avoided for an hour or two, post treatment. If you intend to be in the sunshine post treatment please shower to remove oil and apply appropriate sunscreen.
Swedish Back, Neck & Shoulder MassageUsing Swedish massage techniques to relax the muscles, aid in drainage and release any areas of tension. 25 minute massage.
Swedish Extended Back MassageUsing Swedish massage techniques. We can use the extra time to work on problematic areas or simply further your relaxation experience. 40 minute massage.
Swedish Full Body MassageTailored to the clients needs using Swedish massage techniques. 55 minute massage.
Neck, Face & Scalp Massage25 minute massage.
Leg & Foot Massage20 minute massage.
Indian Head MassageTraditionally performed in a seated position (can be performed laying down) working into the upper back and neck before moving onto the head & face. Performed with soya based massage oil, pre-blended aromatherapy oils and coconut oil. 40 minutes.
Cleansing Back TreatmentHot cleanse followed by mild peel and massage. 45 minutes.
Hot Stone Back, Neck & Shoulder MassageHeated volcanic basalt rocks are used for this ultimate relaxation treatment in order to detox, heal and promote well-being.
Hot Stone Extended Back Massage40 Minutes
Hot Stone Full Body Massage55 Minutes
Hot Stone Full Body - Including Face & Scalp 65 Minutes
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